Anxiety, Fear & Panic Attacks:

All  forms of  anxiety addressed from mild to general anxiety disorder .

Depression:

Understanding the  causes and delivering a bespoke  solution to help reduce and alleviate symptoms. Often in support of care already provided by qualified medical practitioners. 

Weight Loss and Weight Management:

 Certificate in Weight Management - 4 Session course for individual or groups. Looking at the the many causes of  weight gain, understanding what  the client wants to  achieve and embedding new behaviours  to deliver the required result. More information provided at the free consultation.

Smoking Cessation

Addressing the reasons  why you smokes, the  barriers that may prevent you giving up, then agreeing a therapeutic approach,  including post hypnotic suggestion and coping mechanisms  (Note, I will only  proceed with with a  client if I am convinced that they are fully  committed to giving up  smoking).  There is a cost of £160's for a two and a half hour one off session (Full details to be discussed at the consultation).

Phobias:

All forms of  phobia  addressed. The list of phobias that can be treated is extensive, and your individual circumstances will be discussed at the consultation.

Insomnia:

Hypnosis is a very  powerful tool for  dealing  with both  short term and long  term insomnia.

Motivation, Confidence & Self Esteem:

If you are lacking motivation when it is really needed, want the confidence to stand up in front of  a group the make a presentation need or build up  your  self esteem the hypnosis can really help you.

Loss & Bereavement:

We have, or will all will face bereavement within our lifetime. hypnosis, can help you overcome the  sadness of the loss,  help  you  cope  with  the debilitating grief and enable you to move  forward in life  whilst remembering  with love the person,or people  we have lost

Exam Stress:

For some  people, exam stress can be seriously debilitating. Stopping an "A" Grade  student from really succeeding. hypnosis  can  help  reframe  the mindset and provide strategies to  reduce the stress response around  exams.

Pain Management:

Prior to the introduction of modern  day anesthesia , hypnosis was seen as a valid approach to dealing  with pain.  hypnosis can  help  people  with diagnosed long  term chronic pain  to  reduce the intensity  and allow  clients to  get back  some quality of  life.